
The Guts of Fermentation™
A Sensory, Soulful, and Slightly Rebellious Guide to Real Food & Gut Health
Field Notes from a Fermented Life
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The Off-Grid Poop Revelation
“It started with kraut and ended in a compost toilet.
‘I haven’t had a normal poop in weeks,’ someone whispered. ‘This was… transcendent.’
That’s when I knew: "Fermentation wasn’t just preservation. It was liberation.”From The Guts of Fermentation™
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#TheGutsOfFermentation #FermentWithFeeling -
Wild Ferments & Microbial Intelligence
The same microbial intelligence that ferments my mushrooms is what builds forest soil.
Beneath our feet and inside our guts, diversity is survival.Wild food. Wild microbes. Wilder guts.
From the book The Guts of Fermentation™
#WildFermentsClub #MicrobialMagic #TheGutsOfFermentation
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Kraut for Cluckers
“One of my favorite off-label fermentation hacks?
Chicken feed.It cut my feed bill in half, made my eggs richer, and now… not a single kernel goes to waste oh and the rodents moved on!
Just soak, bubble, and serve.
Kraut for cluckers.”Fermentation isn’t just for fancy kitchens.
It’s for the whole ecosystem.From The Guts of Fermentation™
#TheGutsOfFermentation #BackyardBiomes #FermentWithFeeling